Finding Stillness...
"Inner stillness is the key to outer strength" -Jared Brock Hello darlings, We are all, whether implicitly or explicitly, on different journeys towards a more mindful lifestyle. One necessary attribute that supports mindfulness is the idea of stillness. In direct, physical terms, stillness refers to the lack of movement and chaos. Additionally, it also refers to silence and quietness. Both meanings relate to internal stillness as the mind calms and reflects upon thought strea