Valentina Solci

"Inner stillness is the key to outer strength" -Jared Brock Hello darlings, We are all, whether implicitly or explicitly, on different journeys towards a more mindful lifestyle. One necessary attribute that supports mindfulness is the idea of stillness. In direct, physical terms, stillness refers to the lack of movement and chaos. Additionally, it also refers to silence and quietness. Both meanings relate to internal stillness as the mind calms and reflects upon thought strea

From sport to street to lounge Hey everyone, I wanted to quickly chat with you all about athleisure. This is one of my all-time favorite fashion styles as it is versatile, comfortable, chic, affordable, and perfect for an on-the-go lifestyle. Of course, there are many different ways to implement and invest in an athleisure wardrobe. I'd argue in favor of it due to its practicality and simplicity for individuals who spend most of their time out of the house. In the near future

Yoga time, all the time Once upon a time 3 little yogis spent most of their quarantined days studying, eating, and doing yoga! Hahaha, seriously though, we really ended up enjoying ourselves and practicing various forms of yoga, meditation, and stretching in order to keep us fit and practice mindfulness. Cheers to yoga and all the joy it brings! Love always and forever, Vale yoga duo doing our thing fun times with @maya & @fede #milano #italia #yoga #quarantine #lifestyle

Namaste beauties! As some of you may already know, I am a licensed real estate professional (under the state of NY) and I work under a brokerage firm called Citi Habitats. They have a blog called "Living In" and I had the pleasure of contributing and writing for their site. The article is about unique yoga studios in NYC; check it out: https://livingin.citihabitats.com/yoga-in-the-city-where-to-go/ I have been practicing yoga since I was 12 years old and I genuinely enjoy try